Breakfast is an important meal for the baby, and they need to be wholesome and satisfactory as babies are hungrier early in the morning especially after long hours of sleep.
This recipe gives them their morning portion of vitamins and Iron so that they feel energetic and stay satisfied for a couple of hours.
It is a very good source of important nutrients like energy, carbohydrates, calcium, Vitamin A and Iron. Dates provides a natural sweetness to the porridge and also provides Iron and fibre in substantial quantities.
This recipe gives them their morning portion of vitamins and Iron so that they feel energetic and stay satisfied for a couple of hours.
It is a very good source of important nutrients like energy, carbohydrates, calcium, Vitamin A and Iron. Dates provides a natural sweetness to the porridge and also provides Iron and fibre in substantial quantities.
You will need:
Bulgar wheat - 2 Tablespoons
Dates - 2 nos, deseeded
Water - 1 cup
Almond powder - 1 tsp
Breast milk or Formula as desired
Method:
1. Pessure cook the Bulgar wheat and dates in 1 cup of water. keep aside
2. Liquidise the Bulgar wheat and dates in a blender until smooth.
3. Mix with the required portion of Breast/formula milk and serve topped with almond powder.
Bulgar wheat - 2 Tablespoons
Dates - 2 nos, deseeded
Water - 1 cup
Almond powder - 1 tsp
Breast milk or Formula as desired
Method:
1. Pessure cook the Bulgar wheat and dates in 1 cup of water. keep aside
2. Liquidise the Bulgar wheat and dates in a blender until smooth.
3. Mix with the required portion of Breast/formula milk and serve topped with almond powder.
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